Stop Dieting – Start Deciding

There are so many reasons why people diet. It might be to get that summer body in time for vacation or just to lose some weight. Whatever it is, we all have our reasons. The only problem is that dieting is not meant to be a lifetime change – it is intended to be something that we do for a few months, and then once we achieve our goal we go back to our regular nutrition habits. That is the trap! There is nothing wrong with dieting, but the problem comes in when we are starving ourselves and end up falling for our cravings. Or even worse – picking up all the weight we have lost just because we went back to our old eating habits. There is nothing more heartbreaking than this so today it is time to put a stop to it. It is time to stop dieting and start deciding. Deciding what you may ask? Deciding to choose an option that is easier for you and will give you the best results you could hope for.

Advertisements

How to Handle Tests

Tests are something that we, unfortunately, never escape but even though they can be dreadful and cause us a lot of stress, they are not something to fear. I happen to be an incredibly nervous test-taker, but because of this I have developed and discovered many tricks and tips to help get through tests. Read more to see my tips on how to handle tests

9 Tips For a More Productive Day

The calendar has turned its page once again, and it is the start of a new month. Yay! A new month means new opportunities, new goals to set and new challenges to embrace. The problem though is that sometimes we are not able to achieve everything we want to and this all comes down to one simple reason – productivity. We all have the capability to handle our lives and the tasks within them, but often it can get away from us and all of a sudden we are behind on work and just feeling overwhelmed and exhausted. Fear not because the simple act of changing a few habits can turn you into a taskmaster of note. Keep reading to get my 9 tips for a more productive day …

How to Cure Boredom

I don’t think anyone has ever escaped the feeling of boredom. It somehow finds us no matter how hard we try to hide. When those holiday days just seem to go on a little too long, or when we’ve counted the 500th tree through the car window, or simply when we have been sitting on our bed and have absolutely no clue what to do next and just painstakingly watch the seconds tick by. However, in this day and age with what most of us have access to, there is absolutely no excuse to be bored. Keep reading to find out how to cure yourself from boredom forever (or at least for now)

Traveling With Your Significant Other: the Ultimate Guide

In every relationship, there are milestones. One milestone in my head is surviving the first trip together. You see, travelling with your significant other can be incredibly fun, but it can introduce new complexities and problems that you may not be ready for. Before you panic though, there are ways to deal with this and have the best trip with your partner. Interested? Read more to discover the ultimate guide to travelling with your partner.

10 ways to deal with hard times, bad days and all in all horrible experiences

As an optimistic person by nature, I love to believe that the world is always full of happiness. Unfortunately, this isn’t true all the time. There are times when we get dealt a bad hand and have rough days or bad experiences and there is nothing we can do about it. What we can do though, is figure out how to deal with these negative experiences. These are my 10 tips/ways of dealing with negative experiences – hope you enjoy xx

Valentine’s Day: a plague or a party?

Many people enjoy Valentine’s Day and spend weeks waiting in anticipation for it to arrive. However, not everyone has this same feeling of joy when it comes to this grotesque holiday of love. Many people, in fact, think that Valentine’s Day is a waste of time and money and that the holiday is completely overdone. So are these cynics right or is there more to the holiday than these negative viewpoints? You’ll have to keep reading if you want to find out more xx

Being Single on Valentine’s Day

Everywhere you look on February 14th, love just seems to be in the air. What if you don’t happen to have a significant other? What if you are single on Valentine’s day? Well, what if I told you that it is not so bad to be single on Valentine’s day and that their are plenty of ways to enjoy the day without having a partner? Don’t believe me? I guess you’ll have to keep reading to find out more xx