We all have big dreams to start exercise programs, stick with them and come out the other side with perfectly toned bodies that are ready for the beach, runway or both. In the beginning, we are so filled up with motivation that nothing can dampen our spirit. However, a day or two goes by, and we realise that our goals seem too far out of reach, or we are feeling sore and can’t keep up with the high benchmark we set. There are many reasons as to why we can fall off the bandwagon a long way short of the finish line when it comes to exercise programs, and this only leads us to feel less motivated to start one in the future. However, don’t let these past experiences stop you from starting an exercise program and sticking with it. Usually, adjusting one or two small things or changing your starting approach to these programs can make all the difference in ensuring you finish them, and that is what I’d like to share with you today. No more starting exercise programs and then bailing because you set your sights too high or got tired and bored. No – today, I would like to share with you twelve tips and tricks to starting and sticking with an exercise program. I hope that once you discover these tricks, you will no longer think that your summer body is an impossible dream, and with a few adjustments to your approach, you’ll see it’s actually a lot closer than you might think.
This is probably one of the most revolting words in the dictionary, especially when this word gets handed out to us. We all fail tests or exams of all sorts, and it is usually the worst feeling in the world. However, the problem with failing something is that it can start a very negative spiral of thinking. You might think that because you failed something, that means you are a failure, but today I am going to tell you that that couldn’t be further from the truth. Just because you have failed something, that doesn’t equal failure. All you have to be able to do is learn how to deal with a fail and bounce back from it because while failing is horrible, it can lead to a change in attitude and strategy that starts your path towards success. We’ve all failed at something – you, me, even JK Rowling, but the trick is not letting failing define you and being able to turn that dreadfully negative experience into something positive. From all the times I’ve failed at something, here are ten tips for how to deal with and bounce back from failing something.
There are many opportunities to give gifts to your significant other throughout the year. There are more obvious occasions like Christmas, Birthdays and Valentines Day. But, there are also anniversary dates, and these could be monthly anniversaries or yearly anniversaries (whichever ones you celebrate together). The only problem with all these chances to give gifts is you can sometimes struggle to think of something to give, or you might even be out of ideas because you’ve already been together for a while. Or sometimes your partner is just difficult to buy gifts for (I know how this feels believe me). So today I’d like to give you all, who might need an idea or two for your next gift, a few suggestions of sweet gifts to give your significant other. For all of you who are struggling to think of a gift idea for your next gift-giving occasion, no need to panic! Here are ten ideas you can use the next time you want to spoil your partner. Just a heads up though, most of these gifts do take some amount of time to prepare and are personal or homemade because I think that those kinds of gifts have the most meaning to them.
Writer’s block. The plague of anyone who works with words. It can happen when you’re doing school work, college work, writing something academic for work purposes, or if you’re writing a novel, blog or even just a fun project. Everyone who has ever experienced writer’s block will know that it is a really horrible experience. It is overwhelmingly frustrating and sometimes tough to deal with, especially if you know that you have a deadline approaching. In actual fact, I had writer’s block while trying to come up with something to write about for this blog post. So, I decided to take that difficulty and use it as my inspiration. Yes, I know it is ironic – believe me, I chuckled about it for a while. So, for anyone who has ever had the misfortune of struggling with writer’s block, you don’t need to worry about it anymore. Here are, from the person who struggles with writer’s block often, 12 ways for you to deal with and get past writer’s block.
Hey everyone! So I’ve spent quite a bit of time in dorms over the last six months, and have learnt a lot in the process. When you’re studying away from home and living in a dorm, no matter how long the course you’re doing is, it is very easy to get sucked up in getting assignments done, studying and just focusing on work. So when downtime somehow appears, because you’ve miraculously either finished all your work, have nothing to do or nothing urgent to complete, you now have the chance to have some fun. Now living in a dorm can bring some limitations on exactly what type of fun you can have in your down-time, so I’ve compiled this list of fun ways that you can spend your dorm down-time. You can choose one, or all if you have a lot of down-time, and adapt them to suit your personality and what you enjoy doing, but if you find yourself unsure how to spend your gift of free time then look no further. Here are some fun ways that you can spend your dorm down-time.
Negativity. What a disheartening term, and unfortunately, it is something that is becoming more and more of a problem. There is negativity almost everywhere you look, and a lot of it can come from people who refuse to exist on the bright side. Negativity is particularly dreadful because it is toxic – it is like a disease. It has the ability to ruin what was a great day, and suck you into being negative too. It can also be quite hard to deal with, especially when it is coming from people around you, and once that devilish toxin has taken hold of you, it can often be quite hard to shake it. Now I know this might sound very optimistic (but you’re going to have to deal with it because I have always been the glass-half-full kind of girl), but there are too many things that you can be positive and happy about, if only you learn to think about that rather than all of the other things that are trying to drag you down. There are ways to escape the bite of this evil negativity creature, and so today that is what we are going to discuss. Keep reading to find out more xx
According to my list of non-official holidays in my diary, today is ‘embrace your geekness’ day, and that’s why Tall Blonde Tales will be celebrating ‘geekness’ in today’s blog post. Now the common thought around being a geek, at least from what I’ve encountered, is that it isn’t a good thing, and the word itself has quite a few negative connotations. The term ‘geek’ used to be a derogatory term to describe circus workers, and from there it was transformed into something of an insult on people. Now the terms nerd and geek are used interchangeably even though they have different meanings. A geek is someone brainy who is good with technology while a nerd is someone with an in-depth knowledge of a particular subject. How I define a geek though, is someone who has a particular affinity or interest in any subject or field. Well, today we are rejecting all negative associations with the term ‘geek’ (as we should generally do, not just today specifically) and celebrating it. Every single one of us is a geek in some way, so don’t feel ashamed of the term. Today, you embrace every aspect of your geekness with open arms!
Picnics are a great recreational activity no matter what time of year it is. The focus of a picnic is food, which is always a good sign, and you can have a solo picnic, a picnic with friends or family or even a picnic date. The options and themes for your picnic are limitless, only tethered to reality by the extent you let your imagination take control. Why I love picnics so much is because they are just such a great activity to do with just about anyone, and you can have them basically wherever you want. The only problem with picnics is that they tend to be a bit finicky in certain regards, and what often happens is they spiral into overcomplicated, stressful events that become a nightmare. By the end of it, everyone wishes they’d just stayed behind and had a pizza. Let me tell you now though, that as much as there are quite a few worst-case scenarios, picnics don’t have to be a metaphorical thorn in your side that you try to avoid at all costs. With the right approach, a picnic can become a relaxing activity that you fall in love with, and that is what I’d like to prove to you today. For those who desperately want to enjoy a picnic, or have tried and the results weren’t quite what you wished, then you’ve come to the right place. Today I would like to share some tested tips and tricks on how to have the perfect picnic – I hope you enjoy!
Hello everyone and happy almost chocolate day! Today’s blog post is going to be a little different because instead of giving advice or sharing fun and insightful stories, today is all about celebrating the delicious sweet treat that is chocolate. Chocolate is something that I believe everyone loves, in at least one of its many forms. Even for those who can’t eat chocolate because of lactose intolerance reasons, the world has created a solution with the invention of dairy-free chocolate, vegan chocolate and other types of variations. In honour of chocolate day tomorrow, today I would like to share some of the many wonders of chocolate and a few fun facts so if you like chocolate (and I think there shouldn’t be a person out there who says no) then I highly suggest you get comfortable, grab a chocolatey snack and keep reading.
There are so many fantastic ways to spend a holiday day or week, no matter where you are in the world. Each place offers unique activities, but something that most locations have in common is an amusement park. One of the best ways to spend a vacation day (or week) is to visit an amusement park, and there are hundreds of reasons why. There are the rides, the food, and what some people fail to realise is that amusement parks can be great fun even if you aren’t a kid anymore. If you are looking for an excuse to go to an amusement park, or can’t think why going to one would be a fantastic experience, then you have come to the right place. As a theme park lover and roller coaster addict, here are ten reasons why amusement parks are fantastic!