10 Tips for Dealing with Stress

Stress is an everyday occurrence that, no matter how hard we try, we cannot really escape. There are things like work and school that seem to be perfect for getting us to freak out and turn into these gigantic stress-balls that are so pumped full of anxiety that we can’t do anything else but stress. Sometimes it is hard to escape this (because let’s face it, work or school will always be stressful at some point), but there are ways to deal with stress so that you don’t end up letting it control your whole life and everything you do. I mean let’s face it – we don’t want to be stress-balls every minute of the day because that is utterly exhausting and overwhelming and a waste of time and energy that we could spend on more positive things. I’ve had some issues dealing with stress in the past – ask anyone who knows me and they’ll tell you that I am a professional stresser and can stress about anything if I put my mind to it. The only problem with this is that it is not a very happy or peaceful way of living. So, after a lot of research and testing things out, I’ve created a list of tips that can help you deal with stress and even reduce it. Keep reading to see …

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