10 ways to deal with hard times, bad days and all in all horrible experiences

As an optimistic person by nature, I love to believe that the world is always full of happiness. Unfortunately, this isn’t true all the time. There are times when we get dealt a bad hand and have rough days or bad experiences and there is nothing we can do about it. What we can do though, is figure out how to deal with these negative experiences. These are my 10 tips/ways of dealing with negative experiences – hope you enjoy xx