How to keep the calories at bay during quarantine!

Hey everyone! I hope you are all keeping well, given the COVID-19 pandemic, and that you aren’t going too crazy with all the social-distancing and having to quarantine at home. I was looking through my planner the other day and saw that today was caramel popcorn day! How delicious and heavenly does that sound? Now I was tempted to write a post all about the wonders of this scrumptious treat, along with a recipe of mine to make the best caramel popcorn ever. However, as I was writing out my recipe I was struck by inspiration and found something even better to talk about. As amazing as caramel popcorn is, it isn’t exactly the healthiest and that got me thinking … this period has been challenging for all of us and one of the predominant hurdles is how on earth we are meant to stay fit and healthy when we have to stay home and limit our grocery shopping to non-perishables or frozen foods. I love pastas and frozen meals as much as the next guy, but that doesn’t mean they are friendly on our diets or bodies. It isn’t easy, and certainly far from ideal, but even in this current situation, there are ways for us to keep our health in check. It just requires a little extra effort and a positive, persistent attitude.

The Best Things To Do Before Bed – things to help you sleep and be ready for the next day

Hi everyone! So I’ve spoken about morning routines and good morning habits that can help set you off on a great day but what about nighttime habits? Is there any point to them, or are they just a waste of time? Some might say that it doesn’t matter what you do before bed because you are about to go to sleep, but I would argue that there are great habits you can get into before bed. Why are they so great? Well, they can help you relax and improve your sleep, but they will also get you ready to have a smooth start to your morning. Doesn’t that sound awesome? Me being OCD and prone to over-organising everything love my before-bed ritual because it calms me down and I know that when I’m ready to close my eyes, I am already partially sorted to start my day tomorrow. Now, these little things you can do before bed may be small and may not suit your lifestyle so pick and choose what best suits you, but doing things like this before bed and turning it into your nighttime ritual can make a big difference in your sleep and how you start your next day. So, without further ado, here are ten of the best things to do before bed – things that can help you sleep and be ready for the next day. I hope you enjoy it!

10 Tips for Having a Great Start to the Day! (Including good morning habits and routines that can help you start the day strong)

What kind of person are you first thing in the morning? Someone who springs out of bed, ready to start the day with not a second of hesitation? Or maybe someone who rolls over and would rather get an extra few hours of sleep? Personally, I’m a mixture of the two. There are some days where the second my eyes open, I am up and ready to get my day started, but there are others where the only thing I want to do is close my eyes and pretend it is still night time. I’m sure that I’m not the only one who is somewhere in the middle. No matter what type of person you are when the sun comes up, we all still have to get out of bed and face the day ahead, and sometimes it takes a lot of willpower to start the day on a good note. Well, today, that is what I would like to discuss. How you can start each and every day on as good a note as possible, because even though we all wake up differently and have different things to face, there are a few things you can do the night before and in the morning itself that can set you up to have a great start to your day. It may not give you a positive protective bubble for the entire day, but it can start you off on the right note. If you’re interested in reading these tips, keep reading 🙂

Ideas for Having a Relaxing Day (and why it is important)

Relaxing can often sound like a long-forgotten fantasy, especially when life gets in the way. Sometimes we get so busy working, completing things and running around to make sure we stay on top of things that we forget to breathe sometimes let alone make the time to relax. Well, today I’d like to talk about this ‘relaxing’ thing that we all forget to do because as much as it can sound like a waste of time when your to-do list is building up, it is absolutely essential. We all deserve to take some time out every now and then to relax because we are not robots. We cannot work all day every day for eternity – if you can that is both terrifying and impressive, please share your secrets. So, for all of you who work too hard and have forgotten what relaxing feels like, this blog post is for you. Today I will be sharing ten ideas for having a relaxing day but also why it is essential to have one. I hope you enjoy it and by the end of it, are inspired to treat yourself to a day of peace and relaxation.

Fun Ways to Spend Your Dorm Downtime!

Hey everyone! So I’ve spent quite a bit of time in dorms over the last six months, and have learnt a lot in the process. When you’re studying away from home and living in a dorm, no matter how long the course you’re doing is, it is very easy to get sucked up in getting assignments done, studying and just focusing on work. So when downtime somehow appears, because you’ve miraculously either finished all your work, have nothing to do or nothing urgent to complete, you now have the chance to have some fun. Now living in a dorm can bring some limitations on exactly what type of fun you can have in your down-time, so I’ve compiled this list of fun ways that you can spend your dorm down-time. You can choose one, or all if you have a lot of down-time, and adapt them to suit your personality and what you enjoy doing, but if you find yourself unsure how to spend your gift of free time then look no further. Here are some fun ways that you can spend your dorm down-time.